The overlap between counseling and coaching often allows for a focus on both, simultaneously. Coaching provides a creative and fun way to quickly evaluate our holistic approaches to the world.
Telehealth therapy sessions are online video sessions offered through a HIPAA-compliant software. Teletherapy may be necessary due to geographic, health, and/or therapeutic need.
Eye Movement Desensitization Reprocessing | EMDR and Therapeutic Art | are treatment methods used to heal the symptoms of trauma and other emotional conditions.
Working in private practice as a counselor and business coach, helping others develop the resiliency and resources to move beyond coping with life to embracing life.
She works with those who want to understand themselves better, introspectively and inter-personally. Those who are courageous enough to look beyond the “symptoms” and see what those symptoms are communicating about their core. This can happen for all ages, those who are married, those who are single, whole families, or individuals.
You are not a collection of symptoms. Many who come into Amy’s office have already begun to define their identity through anxiety, depression, trauma, obsessions, addictions, and the list goes on. These symptoms are simply there to point all of us, including Amy, to a deeper journey inward that gets to the heart of who we really are. This is not to minimize or trivialize the pain that goes with these symptoms. The pain is very real and Amy’s focus in counseling is to evaluate those symptoms and understand the core issues that are driving them. Her role is to develop a game plan that addresses both the core issues and the symptoms to help you understand who you really are and experience clarity, healing, and resolution.
Jeff Price, MCP, is the Operations Director at Terra Counseling & Consulting. He contributes 20 years of experience in organization management and efficiency expertise in the for-profit and non-profit industries. He ensures the effectiveness, efficiency, and success of all business operations including practice management, technology, finance, accounting, and marketing.
His expertise is in collaborating with business leaders, defining and implementing strategies, and creating operational business plans that support strategic initiatives and growth.
Jeff is a graduate of Reformed Theological Seminary with a Master of Arts in Biblical studies. He also achieved his Microsoft Certified Professional certification and studied Accounting and Information Systems at Loyola University Maryland.
Katie Kavalsky, MSW, LCSW-C is a Clinical Social Worker and Psychotherapist at Terra Counseling and Consulting. Katie received her Bachelor’s of Social Work from Eastern University in 2006 and her Master’s degree from the University of Maryland School of Social Work in 2007. Katie began her career in private practice at Wellspring Counseling in 2009 and recently worked at the Anxiety and Stress Disorders Institute of Maryland.
Katie brings to her work an appreciation for the complexity of the human experience and deep respect for the power of each person’s journey. Beyond treating symptoms, Katie is passionate about caring for the whole person. She provides this care by offering strategic support to individuals and families who are suffering, while simultaneously facilitating intentional growth and change. Through her mindful approach, clients experience both support and growth in a meaningful way. During her tenure as a therapist, Katie has witnessed the profound transformation that can occur during seasons of personal struggle or change, and she’s observed how those changes imbue a sense of power and purpose to our journeys. It is Katie’s desire to serve as a guide along that path for each of her clients.
Paula Peach, MS, LCPC, Board-Approved Supervisor | Psychotherapist| EMDR-Provider
Paula Peach, MS, LCPC is a licensed, clinical, professional counselor at Terra Counseling & Consulting with over 25 years of experience in psychotherapeutic treatments. With a Master of Science in Applied Psychology and Quantitative Methods from the University of Baltimore, Paula specializes in the treatment of trauma, mood disorders, bereavement and loss, women’s issues, and life transition. After building a successful group practice at Peach Therapy, over the last 31 years, and touching hundreds of lives she has brought her skills and experience to Terra Counseling & Consulting.
Paula is trained in EMDR (Eye Movement Desensitization and Reprocessing), a proven, effective treatment modality for trauma, anxiety, and phobias. She is a Certified Riso-Hudson Enneagram Teacher and an Accredited Professional with the International Enneagram Association. Paula uses the Enneagram Personality model in therapy and teaches seminars and workshops.
Jessica Eyring, M. Ed., LGPC, is a Licensed Graduate Professional Counselor and Psychotherapist at Terra Counseling and Consulting. She received her Bachelor of Science from Syracuse University in 2010 and her Master’s degree from Loyola University Maryland in 2016. Jessica began her career in Public Relations, but after feeling unfulfilled, she returned to school, earning her Master’s in counseling. Jessica worked as a school counselor for Baltimore County Public Schools for eight years before transitioning into the independent school system. She is currently the school counselor at The Odyssey School in Baltimore.
Jessica is passionate about helping people. She specializes in supporting clients in managing their anxiety, depression, relationships, stress, and adjusting to life’s transitions. With Jessica, clients can expect an individualized treatment plan that will empower them to build resilience and thrive in their personal lives.
Jessica’s background in the school system and the highly regarded Odyssey School have uniquely equipped her to support children of all ages in navigating the challenges they face with learning differences. She is warm and empathetic and creates an environment where her clients feel heard and understood.
Will the reward be worth the risk? We have to choose our hard. Life will offer us chance after chance to go after our dreams, and the difference maker between achieving them and not is our ability to take the risk & learn the lesson. We’ll either gain wisdom or happiness. Run it! #TerraFirma🌱 💡 @buildalpha #MondayMotivation
Will the reward be worth the risk? We have to choose our hard. Life will offer us chance after chance to go after our dreams, and the difference maker between achieving them and not is our ability to take the risk & learn the lesson. We’ll either gain wisdom or happiness. Run it! #TerraFirma🌱 💡 @buildalpha #MondayMotivation
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Don’t be afraid to care, to show others how you feel. Every relationship is a risk that our trust will be betrayed, our love will not be reciprocated, or that we won’t be safe. We shouldn’t ignore red flags, even if not all are real, but we can’t live in isolation either. #TerraFirma🌱 💡 @rainierwylde #FridayFeeling
Don’t be afraid to care, to show others how you feel. Every relationship is a risk that our trust will be betrayed, our love will not be reciprocated, or that we won’t be safe. We shouldn’t ignore red flags, even if not all are real, but we can’t live in isolation either. #TerraFirma🌱 💡 @rainierwylde #FridayFeeling
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Do we want to see tomorrow? The answer is a resounding yes, even when we only have the faintest desire for it. Build, create, make, or plan something today. It doesn’t have to be perfect or even complete. It will give our pain hope. Then tomorrow, we can make it all better or start over. #TerraFirma🌱 💡 @creativedebuts #TraumaInformed
Do we want to see tomorrow? The answer is a resounding yes, even when we only have the faintest desire for it. Build, create, make, or plan something today. It doesn’t have to be perfect or even complete. It will give our pain hope. Then tomorrow, we can make it all better or start over. #TerraFirma🌱 💡 @creativedebuts #TraumaInformed
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Safety is such a dangerous illusion. It’s necessary, for sure, and in times of extreme distress, a soft space for us to retreat to. Harmfully, if we stay there too long, we’ll fear ever leaving — we lose the resilience we found in an unlocked prison cell. Leave it often — be free! #TerraFirma🌱 💡 @poetryrise #WellnessWednesday
Safety is such a dangerous illusion. It’s necessary, for sure, and in times of extreme distress, a soft space for us to retreat to. Harmfully, if we stay there too long, we’ll fear ever leaving — we lose the resilience we found in an unlocked prison cell. Leave it often — be free! #TerraFirma🌱 💡 @poetryrise #WellnessWednesday
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Kindness transforms the world. It takes on many forms and can look a 1000 different ways, but we know it when we see it. We feel its lightest touch, and it urges us to act in kind to return the gift it gives. Be kind. #TerraFirma🌱 💡 @worldpoetrycollective #TransformationTuesday
Kindness transforms the world. It takes on many forms and can look a 1000 different ways, but we know it when we see it. We feel its lightest touch, and it urges us to act in kind to return the gift it gives. Be kind. #TerraFirma🌱 💡 @worldpoetrycollective #TransformationTuesday
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What are we afraid to do? Do we do the thing we ought to do, or do we avoid it out of fear? Will it make us happy? virtuous? productive? fulfilled? confident? We won’t know until we try. And if we fail, at least we’ll be wiser. Let’s do it. #TerraFirma🌱 💡 @newhappyco #MondayMotivation
What are we afraid to do? Do we do the thing we ought to do, or do we avoid it out of fear? Will it make us happy? virtuous? productive? fulfilled? confident? We won’t know until we try. And if we fail, at least we’ll be wiser. Let’s do it. #TerraFirma🌱 💡 @newhappyco #MondayMotivation
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We wait a lot, but don’t really do it patiently. We fill those moments with our own running thoughts & dialogue. We scroll looking to fill the void. We wait for someone to listen, to really listen, instead of for their own turn to talk. What would happen if we really listened instead of waiting? That act could move mountains. #TerraFirma🌱 💡 @jack_kornfield #FridayFeeling
We wait a lot, but don’t really do it patiently. We fill those moments with our own running thoughts & dialogue. We scroll looking to fill the void. We wait for someone to listen, to really listen, instead of for their own turn to talk. What would happen if we really listened instead of waiting? That act could move mountains. #TerraFirma🌱 💡 @jack_kornfield #FridayFeeling
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In the Curation Era, we seldomly see the entire story. Instead, we pick and choose the bits & pieces we think look & sound the best. Either we intentionally ignore parts we don’t like or are blissfully unaware of their existence. Sadly, we then miss out on the deep experiences that make us whole. #TerraFirma🌱 💡 @morganharpernichols #TraumaInformed
In the Curation Era, we seldomly see the entire story. Instead, we pick and choose the bits & pieces we think look & sound the best. Either we intentionally ignore parts we don’t like or are blissfully unaware of their existence. Sadly, we then miss out on the deep experiences that make us whole. #TerraFirma🌱 💡 @morganharpernichols #TraumaInformed
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When something feels off, as it will, remember you aren’t the only one. We all have indicators when life feels a bit askew that show us what we need. We can’t always see them as we stand too close, so we need help. That’s how we’re designed — to care for one another. #TerraFirma🌱 💡 @writtentospeak #WellnessWednesday
When something feels off, as it will, remember you aren’t the only one. We all have indicators when life feels a bit askew that show us what we need. We can’t always see them as we stand too close, so we need help. That’s how we’re designed — to care for one another. #TerraFirma🌱 💡 @writtentospeak #WellnessWednesday
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Growth is not an overnight endeavor. It’s a time-consuming commitment to deeper and deeper opportunities leading to mastery. And even then, we have to wonder how far the depths of knowledge & wisdom can go. Leveling up is going deeper in. #TerraFirma🌱 💡 @musecoaching #TransformationTuesday
Growth is not an overnight endeavor. It’s a time-consuming commitment to deeper and deeper opportunities leading to mastery. And even then, we have to wonder how far the depths of knowledge & wisdom can go. Leveling up is going deeper in. #TerraFirma🌱 💡 @musecoaching #TransformationTuesday
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The process is what gets us there, and while the goal may drive us, it won’t be why we achieve it. It’s the everyday work, the mundane steps we take, that bring us our hopes & dreams. If we stop taking those steps, we’ll soon be lost. #TerraFirma🌱 💡 @onepercent #MondayMotivation
The process is what gets us there, and while the goal may drive us, it won’t be why we achieve it. It’s the everyday work, the mundane steps we take, that bring us our hopes & dreams. If we stop taking those steps, we’ll soon be lost. #TerraFirma🌱 💡 @onepercent #MondayMotivation
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Hold on to those around you — the ones that make us feel seen, heard, cared for, and most importantly, like ourselves. They are the ones who root for us even when it hurts. And be one of those people who can be counted on. Don’t let loneliness win. #TerraFirma🌱 💡 @estherperelofficial #FridayFeeling
Hold on to those around you — the ones that make us feel seen, heard, cared for, and most importantly, like ourselves. They are the ones who root for us even when it hurts. And be one of those people who can be counted on. Don’t let loneliness win. #TerraFirma🌱 💡 @estherperelofficial #FridayFeeling
Nutrition plays a powerful role in how we feel, function, and live each day. While food is essential for nourishment, it can also be a source of confusion, stress, or …
